The Power of Matcha

Matcha GT – The perfect balance of Energy and Antioxidants!

Matcha is the most powerful form of Green Tea available providing more nutritional benefits than regular green tea or coffee.

Matcha (10g)

Green Tea (10g)
Coffee (10g)
Polyphenol (Tannin)
1.0 g
0.07 g
0.25 g
Protein
3.1 g
0.2 g
0.2 g
Fiber
3.9 g
Calcium
42 mg
3 mg
2 mg
Iron
1.7 mg
0.2 mg
Potassium
270 mg
27 mg
65 mg
Vitamin A
480 micro g
0
0
Vitamin B1
0.06 mg
0
0
Vitamin B2
0.14 mg
0.05 mg
0.01 mg
Vitamin C
6 mg
6 mg
0
Carotene
2900 micro g
0
0
Caffeine
0.3 g
0.02 g
0.06 g
* By standard tables of food composition in Japan fifth revised edition, 2000. Resources Council, Science and Technology Agency, Japan.

To put these numbers into perspective:

  • 2 cups of regular green tea has approximately twice the antioxidants of red wine, 7 times that of orange juice and 20 times that of apple juice. Matcha, on a gram per gram basis, has approximately 10 times the polyphenols and antioxidants of regular teas.
  • Matcha has approximately 9 times the beta-carotene of Spinach, 4 times that of carrots.
  • Matcha contains essential vitamins and minerals for a healthy lifestyle.